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	<title>&#34;My&#34; body&#039;s knowledge</title>
	<link>http://sandraheron.wordpress.com</link>
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		<title>Cost, invest, pay, value</title>
		<description><![CDATA[I am playing with this metaphor today.  I am noticing how differently I see the world  then when I ruled by the head and heart.   I pick up on my fear (tightness in my heart) to fully deloak, specifically with my extended family.  I am sitting with this, creating the space to let it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=287&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/12/16/cost-invest-pay-value/</link>
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		<title>What&#8217;s different</title>
		<description><![CDATA[It is almost 4 in the morning and I am wide awake.  As I sit here, taking stock of the year, I feel profound appreciation.  Appreciation for my willingness to state my own truth within a safe and sacred environment so that I can grow beyond my culturally conditioned beliefs, values and attitudes.  This has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=262&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/12/14/whats-different/</link>
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		<title>The presence of the absence</title>
		<description><![CDATA[I have been hearing this phrase a lot lately as the company I keep is expansive.  I  used to be quite comfortable challenging my brain to get itself around concepts, to grasp, to figure things out.  My life  now is about, giving up, in each moment and allowing the body to lead.  I do not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=237&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/12/09/the-presence-of-the-absence/</link>
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		<title>When personal experiences are public</title>
		<description><![CDATA[they can become personally expansive and powerful contagious in terms of the world we want to create.
Today, as things are emanating out of me at great speeds, I am remembering all of the professional conferences that I have been to in my life.  These trips, at great expense to my employer where ones in which [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=211&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/11/09/when-personal-experiences-are-public/</link>
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		<title>It is Monday, November 9th</title>
		<description><![CDATA[and I have a strong calling to write a book, so I will, effortlessly.  Just observing what comes out of my hands.
Lately, I wake up with the thought; is this really my life; is it really this good?  Then I smile and the message vibrating from my body is, &#8220;yes, it is.&#8221;
One of the things [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=203&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/11/09/it-is-monday-november-9th/</link>
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		<title>Awakening to a new collective</title>
		<description><![CDATA[A collective of  &#8220;in the moment connections.&#8221;  Standing on the right side of the dotted line, the concept of a healthy, fulfilling collective is very new to me.
I remember a long time ago, Louise saying something to the effect of , I still have some small holes I can fall into, not many, but some.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=191&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/11/04/awakening-to-a-new-collective/</link>
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		<title>I am a firm believer in &#8211; not</title>
		<description><![CDATA[Last night in a gathering of women, while paying attention, I noticed mySelf saying, &#8220;I am a firm believer&#8221;, then I smiled and laughed.  I was not a firm believer in the point that I made.  We were talking about dieting and weight and I am at such a different place when having that conversation.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=196&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/11/04/i-am-a-firm-believer-in-not/</link>
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		<title>A horse with bags of mail (information)</title>
		<description><![CDATA[Today in a simple conversation, I grew again.  I was talking with a CODE model coach about (an old concept that I used to relate to) of feeling like a dog being weighted down as I carried what others or I thought that I could or should carry.  As the conversation evolved and we got [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=188&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/10/29/a-horse-with-bags-of-mail-information/</link>
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		<title>My partner becomes more of a father</title>
		<description><![CDATA[What a weekend.  I know that I am aware of when I am in the intellect and when I am in the body AND sometimes so much moves that sitting down and then laying down is the only way, at least for now, for me to say, &#8220;I give up&#8221;, and let the body [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=182&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/10/06/my-partner-becomes-more-of-a-father/</link>
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		<title>When you are more, and I am more, the vibration is fantastic</title>
		<description><![CDATA[Lately, I have been experiencing lots of people, I know (LOL), becoming more.  I find this to be quite the experience in terms of the manifestation of the signal I am.  Amy is  &#8220;off to the meadow&#8221;,  Naomi is   a &#8220;Birthing Centre&#8221;, Lisa and a Storefront Opening in Louisiana [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandraheron.wordpress.com&blog=6158641&post=166&subd=sandraheron&ref=&feed=1" />]]></description>
		<link>http://sandraheron.wordpress.com/2009/09/21/when-you-are-more-and-i-am-more-the-vibration-is-fantastic/</link>
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